Tag Archives: exercise

Progress: Day 3

On day 1, I tipped the scale at 198.2.  I really tried hard not to step on the scale Tuesday or today, but I did and it looks like I’ve lost about 4lbs.  I’m not complaining at all but I’m … Continue reading

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Here’s the Plan

I think I’ve come up with something that should work for me.  I love Shaun T’s Focus T25.  I can definitely do 25ish minutes per day of exercise on top of what I already do at work.  I walk a … Continue reading

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Getting Mentally Prepared

I keep telling myself that I want to transform my body.  I know what to do physically and in terms of my “diet”.  Mentally, I am falling short.  I cannot seem to break through that mental wall. It’s repetitive.  I … Continue reading

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