Author Archives: cagedbutterfly1

Doing Some Things Differently

About a week ago, I decided to give up shampooing my hair. Yup, call me crazy. I’ve had some issues with my hair breaking easily, falling out, laying flat even after it’s been curled and sprayed to rock hard formation, … Continue reading

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Explaining Suicide in a Celebrity Nutshell

It is difficult to understand what goes on inside a person’s head.  It is even more difficult to understand the path that has lead a person to believe suicide is the only option. Having been in some incredibly dark places … Continue reading

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My Mission Today…

…Should I choose to accept it…  Wait.  I have to accept it.  It’s MY mission.  I have no choice here.  Honestly, I do have a choice; however, I choose to make a plan of action for today.  I digress. My Mission … Continue reading

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Here, there, everywhere!

I’ve been here.  I’ve been reading. It just seems like every time I want to write or get an idea, when I sit down to blog, I draw a blank. See what I mean?  I wrote the above sentences this … Continue reading

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New Recipe: Zucchini Pizza Boats

Hubby was given 2 Mexican zucchinis (not sure how they differ from other zucchinis beyond size and skin colouring – green speckled).  I wasn’t sure what to do with them until someone mentioned they were going to make zucchini pizzas … Continue reading

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Progress: Day 3

On day 1, I tipped the scale at 198.2.  I really tried hard not to step on the scale Tuesday or today, but I did and it looks like I’ve lost about 4lbs.  I’m not complaining at all but I’m … Continue reading

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Here’s the Plan

I think I’ve come up with something that should work for me.  I love Shaun T’s Focus T25.  I can definitely do 25ish minutes per day of exercise on top of what I already do at work.  I walk a … Continue reading

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Dedicate and now Rededicated…

Today everyone is celebrating America’s independence.  I, on the other hand, am going to celebrate myself. Actually, I’m going to spend the next couple of days rededicating myself to my fitness goals.  I have every intention of writing up a … Continue reading

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New Recipe: Zucchini Pizza Boats

Hubby was given 2 Mexican zucchinis (not sure how they differ from other zucchinis beyond size and skin colouring – green speckled).  I wasn’t sure what to do with them until someone mentioned they were going to make zucchini pizzas … Continue reading

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Getting Mentally Prepared

I keep telling myself that I want to transform my body.  I know what to do physically and in terms of my “diet”.  Mentally, I am falling short.  I cannot seem to break through that mental wall. It’s repetitive.  I … Continue reading

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